Level 3 Award in Nutrition for Exercise and Health
This qualification will enable you to develop your knowledge of healthy eating to analyse a client’s nutritional habits and to be able to offer healthy eating advice linked to a clients’ exercise and lifestyle goals.
This course can take between 1-2 months of part time study.
You must hold a level 2 Fitness Instructing qualification or equivalent.
Throughout your course you will study a range of core modules including:
• How to access credible information about nutrition for exercise and health • The nutrients required to maintain health • How nutrients from food are used to fuel and aid recovery from physical activity • Estimating daily energy and nutrient requirements for clients with different goals • The risks of poor nutritional and lifestyle practices • Skills to analyse clients’ dietary habits and identification of areas for improvement