Insights

Managing Anxiety

Managing Anxiety Self-care plays a crucial role in managing anxiety. Here, we explore some simple methods, and why they work: Cognitive behavioural techniques are particularly effective:

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Hannah-Beth Little Surprises Company

Little Surprises

In conversation with Hannah-Beth Clark Amodigo Associate Amodigo CEO, Mike Crofts, talks to are Associate Team Member, Hannah-Beth Clark.  Hannah-Beth is an Assistant Principle of

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Social sciences, humanities, engineering, mathematics

The Modern Leader

The Modern Leader How can you become a better leader? Wonder what it takes or how to go about doing it? Modern leaders are bred

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Tom Beardsley

Introducing Tom Beardsley

Introducing Tom Beardsley We are thrilled to introduce Tom.  Tom worked as an intern for 3Pillars Project before joining Amodigo. He is also an Administrative

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Critical Moment Toughness

Critical Moment Toughness

Critical Moment Toughness What is critical moment toughness and why is it so important? Apart from the importance of long term mental wellbeing, critical moment

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Amy Bowen

Introducing Amy Bowen

Introducing Amy Bowen We are thrilled to welcome Amy Bowen to our team. Amy is a Sports Science & Physiology graduate and a trained secondary

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Ellie Young

Introducing Ellie Young

Introducing Ellie Young We are delighted to welcome Ellie Young to the Amodigo team. Ellie is a professional dancer, having trained for 8 years at

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Veterans Work The Podcast

Veterans Work The Podcast With Kate Silverton We were thrilled to join the Veterans Work podcast with Kate Silverton.  A 5-part series talking to business

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